Returning to Self
Yin Yoga + Meditation Mini Retreat with Lunch
Sunday, August 26, 2018
2 High Street
(price includes wholesome vegetarian lunch
Please join Marietta Skeen and Megan Moss Freeman for a rich mini retreat of multimodal deepening and reconnecting with ourselves.
In this intimate gathering, we will come together and ease into aquiet Yin Yoga practice led by Megan. Letting our body be the
guide, we will feel (rather than think) our way into gentle, long-held postures.
Marietta will then lead us in a unique body mind meditation in which ALL experiences are welcome and grist for our creative mill.
After our sit, we will be invited to recall, journal and reflect on our experiences. Over the course of the day, we will focus on how these two practices come together to have a profound impact on our daily lives, relationships and sense of self.
This intimate mini retreat is reserved for 8 people maximum.
$150 for the day including a wholesome vegetarian meal and journal donated by Acme Surplus.
Marietta Skeen, MA is a body centered psychotherapist who
received her Masters in Transpersonal Psychology at Naropa
University. Marietta is the founder of Thrive, a soul centered
community dedicated to authentic relating, healing and creative social action in Haydenville, MA.
Megan Moss Freeman is a Yin Yoga and meditation teacher and teacher trainer based in Florence, MA. Cultivating safe and
nurturing spaces for people to slowly and lovingly peel back
their layers is of utmost importance to her.
RETURNING TO SELF
(with wholesome vegetarian lunch)
Sunday, August 26 from 10am-2pm
with Marietta Skeen + Megan Moss Freeman