Join Megan for a day-long journey into Yin Yoga. We'll explore philosophy, functional anatomy + sequencing and how to adapt the postures for all bodies, levels and phases of life. In addition we'll look at the more subtle energetic realms of meridians and chakras and how to create the space for yourself and/or your students to feel safe in practice. Though geared towards instructors and therapists, non-teachers will find this training incredibly valuable in learning more about the practice and how to gear it towards your own unique needs. You can expect a balanced blend of practice, lecture and discussion.